I like challenging myself physically…

My Strava: https://www.strava.com/athletes/1279174

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My Data Over the Years!

General Map of My Activities:

Overall:

Bike:

Run:

Swim:

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Weight Training:

Bike

Double Metric – 62.5 Miles / 100 km Bike

Solo – Carlsbad, DONE

Group – North County Cycle Club, DONE

Century – 100 Miles Bike

Solo – Carlsbad, DONE

Group – North County Cycle Club, DONE

Double Metric Century – 125 Miles / 200 km Bike

Solo – Carlsbad, DONE

Double Century – 200 Miles Bike

Event – Los Angeles Wheelman Double Century Low Land, 2013, DONE

Event – Los Angeles Wheelman Double Century High Land, 2014, DONE

Event (Triple Crown 2017) – Los Angeles Wheelman Double Century High Land, 2017, DONE

Event (Triple Crown 2017) – Solvang Double Century, 2017, DONE

Event (Triple Crown 2017) – Davis Double Century, 2017, DONE

Big Climbs

Solo – Palomar Mountain (east), San Diego, Elevation 5515 ft , Avg Gradient 6.9%, Max Gradient 7.8%, DONE

Solo – Mt Soledad(north), San Diego, Elevation 721 ft, Avg Gradient 8.8%, Max Gradient 14.6%, DONE

Solo – Mt Baldy, Los Angeles, Elevation 6260 ft, Avg Gradient 6.7%, Max Gradient 9.8%, DONE

Solo – Mt Hamilton, San Jose, Elevation 4180 ft, Avg Gradient 3.9%, Max Gradient 6.2%, DONE

Solo – Mt Diablo (north gate), Walnut Creek,Elevation 3739 ft, Avg Gradient 5.5%, Max Gradient 8.4%, DONE

Solo – Mt Tamalpais, Marin County, Elevation 2448 ft, Avg Gradient 4.4%, Max Gradient 8.3%, DONE

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Run

5K

Solo – Carlsbad, DONE

Event – Carlsbad 5K, 2015, DONE

10K

Solo – Carlsbad, DONE

Half-Marathon – 13.1 Miles Run

Solo – Carlsbad, DONE

Event – San Francisco Rock N Roll Half-Marathon, 2015, DONE

Event – Americas Finest City – San Diego, 2022, DONE

Full Marathon – 26.2 Miles Run

Solo – Carlsbad, DONE

Event – San Diego Rock N Roll Marathon, 2015, DONE

Event – Carlsbad Marathon, 2015, DONE

Event – Carlsbad Marathon, 2022, DONE

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Swim

Relay – 10 Miles Swim

Event – La Jolla Swim Club 10 Mile Relay, 2022, DONE

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Triathlon

Sprint – 750 Meters Swim, 12.4 Miles Bike, 3.1 Miles Run

Event – Santa Cruz Triathlon, 2017, DONE

Olympic – 1500 Meters Swim, 24.8 Miles Bike, 6.2 Miles Run

Training – IN PROGRESS

Half-Ironman – 1.2 Miles Swim, 56 Miles Bike, 13.1 Miles Run

Event – Ironman 70.3 Oceanside, 2021, DONE

Full-Ironman – 2.4 Miles Swim, 112 Miles Bike, 26.2 Miles Run

Event – Ironman 140.6 California, 2022, DONE

Swim

Bike

Run